Twitter Weekly Updates for 2010-04-13

• World Health Day today… do yourself a favour and do something healthy today! Park farther away and walk, drink more water, smile… #
• http://www.1073kool.fm is giving out great tips for World Health Day today… hosts Robin and Brian are great to listen to! #
• My radio show is starting in 20 minutes… http://www.VoiceAmerica.com... The Health and Wellness Channel… my guest today is… #
• Dr. Pat Baccili… we will be covering… What would you do if you knew you could not fail… this is going to be a great interview! #
• Beautiful day here in Vancouver… driving with my top down… on my car that is! #
• I'm on my way to CityTV to film 13 segments that will air for the next 13 weeks on Breakfast Television across the country… should be fun! #
• Ahhh… it is good to be done work for today-opening up a nice bottle of Cedar Creek Merlot-great wine if you haven't had a chance to try it #
• Remember… act healthy 80% of the time… but let loose for the other 20%… that’s what weekends are for! #
• I just finished hiking the North Shore mountains with my dogs… great hike… especially on such a beautiful day! #
• Nothing like regenerating with the clean mountain air! #
• And better yet, my dogs are wiped for the day! #
• What are you all doing to relax and replenish this weekend? #
• My nephew is celebrating his 10th birthday at the Vancouver Giants game tonight… Go Giants Go… Happy Birthday Ryan!!! #
• @MattsMedia Hey Matt-glad to hear your new class is going well-I know Renee really enjoyed and learned a lot from your course-well done! in reply to MattsMedia #
• Remember: If your dog is fat, you're not getting enough exercise. #
• Speaking of which… another great day… another reason to take my dogs hiking in the North Shore Mountains! #
• Very proud of Henrik Sedin winning the Art Ross trophy-not only a brilliant player-but a classy guy! Props to him and the entire team… #
• I'm off to YVR… flying out to Sault Ste Marie where I'll be a keynote speaker at the Green and Healthy Show tomorrow… #
• Just landed in Toronto… grabbing a bite to eat then heading to my next flight… Sault Ste Marie here I come! #
• Okay… now I'm bored at the Toronto airport… bored…bored…bored… #
• Yeah… my day of travelling is over… I made it to Sault Ste Marie… if you are in town I hope you make it to the health show tomorrow #
• Up and off to the gym… feels like a leg day… which will feel great after sitting on the plane all day yesterday! #

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